Automatic writing is a way to channel information (including predictions and prophecy) and spirit energy through writing. It is the ability to allow intuition from outside you to flow through you. Automatic writing is a form of intuition that has been around for thousands of years. But it wasn't until the late 1800's and early 1900's that it became better known through the worldwide spread of the Spiritualism movement.
Automatic writing is an energy link that allows you to communicate intuitively. Some psychics use pens and paper, computers, or even Ouija boards to relay messages from the other side. Any means of communications or sending a message works.
Automatic writing works, regardless of whether you write on paper or type from a word processor onto a computer screen. Some psychics that have been doing automatic writing for years are more comfortable writing with pen to paper. There are other psychics that feel that the digital link of a computer allows for a stronger connection.
Someone who is uncertain about their intuition may want to develop automatic writing abilities. Sometimes the physical act of writing allows you to open up an entirely new way to communicate.
Don’t overanalyze. Some people believe that the messages are coming through from their "higher self", or the Spirit of someone that has passed from the physical world. It doesn't matter what form it takes. When you seek Spirit, you will find Spirit.
Be intentional. When you meditate and pray, ask for contact with a higher energy. Doing this ensures that only the highest forms of spirit will come to your aid. Automatic writing is a form of channeling that involves focusing your consciousness to receive inspired information.
Spirit writing is to give you direction and guidance. That you receive direction is the important thing, not the source of the direction. When you attempt automatic writing, you may hear your voice, another voice or nothing. Sometimes there may be more than one spirit present. Don’t worry about the form it takes. Try to keep an elevated, calm attitude.
How to Write Automatically
Set your clear intention before you start. Call in your guides or angels and let them know you are exploring your abilities and would very much appreciate them keeping you under their protective wing. Become aware of your breath and relax your body – but don’t get to pompous with the ceremony, especially on your first attempts. It is more important that you try to enjoy yourself and have some fun with it.
Trips to the spiritual playground should fill you with joy!
Find it easier with pen and paper, while others prefer to touch.
Give permission to your personal guide or your higher self to use your hand to communicate. Invite them to use it. Go for it!
And then let the pen do what it wants. Look away from the page and let your hand run automatically. Do your best to keep your logical thoughts out of the process, but if it keeps jumping in, try counting to ten repeatedly out loud to entertain it while your hand intuitively scribbles away.
Do not filter, adjust, summarize or contemplate any of what comes through. Close your eyes if it helps. MESSY WRITING IS OK!
So what if the writing is illegible or one long sentence? ‘Punctuation’ is over-rated anyway!
When you are done, give thanks. Disconnect from spirit and draw your energy within so you are again standing strongly in your own power. Wrap up the automatic writing ritual in your own way … and only then re-read what you have written (or your guide has – I should say).
It may be nonsensical garbled gobbledygook – or it may surprise you with truth. It may be in a different style of handwriting than yours, or even another language!
And just like with absolutely everything else in life – you will get better with practice.
If automatic writing intrigues you, don’t just try it once, twice or even ten times before you give up because you haven’t yet channeled the lost scrolls of Atlantis.
If you enjoy writing, or wish you could channel, play with the process of automatic writing as a tool for creative expression – with the potential for accessing a greater wisdom.
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